ADHD Story Every Teacher and Parent Should Read ADHD diagnosis confirmed finally at age 14. For years, Jack was known as the disruptive one. The unmotivated one. The child had potential. Teachers ran out of patience. Parents became frustrated. And somewhere beneath the labels, a fourteen-year-old boy asked… Read More »ADHD or “Naughty”?
How to Take Care of Your Mental Health as a Student? By focusing on your daily physiological needs, timetable and stress you can build on these basics and prevent any issues from becoming worse. Don’t forget that mental health problems are common among students, but with the right… Read More »How to Take Care of Your Mental Health as a Student?
Mental health issues are quite common among university students, and there can be various reasons behind this. These reasons have already been discussed in the first article of this series. In this article, we will focus on how students can identify the symptoms of mental health issues while… Read More »Learn to Recognise Signs of Mental Health Issues at University
Student mental health is in crisis in our higher educational institutions. University life can be challenging. In fact, around 75% of mental health problems develop during this period. Shockingly, 64% of students in Scotland report low mental well-being and 54% show signs of depression. Living away from family… Read More »Student Mental Health Crisis in Universities
Everyone knows that it is important, (No! ESSENTIAL) to exercise regularly but how many people do it? Everyone knows that it is beneficial to us but why are millions of children and adults overweight and even obese? We must realise through this process of understanding these questions is… Read More »How to use Running to Become More Resilient?
