You’re not just delivering a curriculum, you’re shaping lives. And increasingly, you’re on the front line of child mental health. These articles give you simple, evidence‑based strategies that work inside real classrooms. You don’t need to be a therapist. You just need a few key shifts in understanding and some practical tools, and you’ll find both here.
Top Articles for Teachers & Students
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How to Take Care of Your Mental Health as a Student?
How to Take Care of Your Mental Health as a Student? By focusing on your daily physiological needs, timetable and stress you can build on these basics and prevent any issues from becoming worse. Don’t forget that mental health problems are common among students, but with the right mindset and the right tools, you can…
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Learn to Recognise Signs of Mental Health Issues at University
Mental health issues are quite common among university students, and there can be various reasons behind this. These reasons have already been discussed in the first article of this series. In this article, we will focus on how students can identify the symptoms of mental health issues while studying at the university. By doing so,…
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Student Mental Health Crisis in Universities
Student mental health is in crisis in our higher educational institutions. University life can be challenging. In fact, around 75% of mental health problems develop during this period. Shockingly, 64% of students in Scotland report low mental well-being and 54% show signs of depression. Living away from family for the first time makes it more…
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How to use Running to Become More Resilient?
Everyone knows that it is important, (No! ESSENTIAL) to exercise regularly but how many people do it? Everyone knows that it is beneficial to us but why are millions of children and adults overweight and even obese? We must realise through this process of understanding these questions is that as humans, we do not act…