You work at the sharp end of child mental health. The cases are complex, the system is stretched, and the pressure to get it right is immense. This collection of articles is written for you; to sharpen your formulation skills, deepen your therapeutic connections, and provide a fresh lens on the young people you serve. All content is grounded in 10+ years of NHS consultant practice and the belief that how we understand a child and connect with them is the single most powerful intervention we have.
Essential Reading for Clinicians
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How to use Running to Become More Resilient?
Everyone knows that it is important, (No! ESSENTIAL) to exercise regularly but how many people do it? Everyone knows that it is beneficial to us but why are millions of children and adults overweight and even obese? We must realise through this process of understanding these questions is that as humans, we do not act…
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How to Help a Struggling Person Overcome Adversities?
What can we do to help someone who is struggling so that they develop better than can be expected? Learn from the research what actions to take to promote resilience.

